Bed Bug Shells, Skins & Casings - What You Need To Know

When we think about bed bugs, many of us probably think about a live bug moving around our living spaces and taking up residence under our mattresses. While understanding the life cycle of a bed bug can be helpful when trying to eliminate them from your home, you probably don’t know much or anything about bed bug shells, skins, or casings.

I believe the more information you learn about something, the better. Discussing the bed bug exoskeleton is not meant to make your skin crawl even more or gross you out but instead, give you a better understanding of bed bugs in general.


Bed Bug Shells

CC Image courtesy of louento.pix

What Are Bed Bug Shells & Casings?

Bed bug shells and casings are the same, but you may hear them described as one or another. Since bed bugs are an insect, they have a skeleton (or exoskeleton) on the outside of their body, and like all insects, a bed bug must shed its skin to grow. A bed bug exoskeleton that has been shed is often known as a shell or casing.

Before we discuss bed bug shells and casings any further, it may be a good idea to briefly discuss the life cycle of a bed bug. After mating, females lay their eggs into small spaces. The eggs hatch in about six to ten days and the bed bug egg becomes a nymph (or immature bed bug). When the eggs hatch, they leave behind empty egg casings.

CC Image courtesy of British Pest Control Association

Once the nymph emerges from its egg, it seeks its first blood meal. Since a nymph must go through five stages before becoming an adult, it will molt (or shed its exoskeleton) five times. Each time a nymph sheds its shell and leaves behind a casing, it can enter the next stage of life.

CC Image courtesy of louento.pix

Since the size of the shells or casings may vary, many people assume that adult bed bugs shed their exoskeleton. On the contrary, any casings you come across belong to the eggs or a nymph at a various stage. Once a bed bug has reached adulthood, it no longer sheds or grows.

What Do Bed Bug Shells Look Like?

Many people wonder what a bed bug shell looks like and in most cases, it looks just like the bed bug but without the body on the inside. Many shells are undamaged, and it appears as though the nymph magically disappeared from its exoskeleton.

CC Image courtesy of louento.pix

Don’t know what a bed bug looks like? Many people think they know what one looks like but ends up mistaking it for other bugs, like carpet beetles. Since proper identification is essential, this would be a good time to discuss how to identify a bed bug at its various stages properly.

As I mentioned earlier, the type of shell or casing find will depend on which stage the nymph was in as it emerged from its shell. Nymphs have the same characteristics of adult bed bugs, but the main differences between adults and babies are the color and size.

Adults have a brown exoskeleton while nymphs have lighter colored shells which often appear as translucent, whitish-yellow or a lighter shade of brown. Bed bugs have “true bug” characteristics which include antennas, segmented bodies, and six legs. The various sizes of nymph shells are roughly as follows:

  • First stage nymph is 1.5 mm
  • Second stage nymph is 2 mm (which is roughly the size of a pinhead)
  • Third stage nymph is 2.5 mm
  • Fourth stage nymph is 3 mm
  • Fifth stage is 4.5 mm

CC Image courtesy of AFPMB

Although you’re more likely to see shells of nymphs, you may come across some bed bug egg casings. Bed bug eggs are only about 1/16 inches in length, are oval-shaped, are white, and may resemble other insect egg sacs. If you’re unsure of what you are seeing, a quick online search can be helpful.

Bed Bug Skins

CC Image courtesy of AFPMB

Where Are Bed Bug Casings Normally Found?

The larger the infestation of bed bugs, the more casings you will find lying around. Most molted casings are in areas where bed bugs gather together in groups. Given that bed bugs are more likely to group together than go out on their own, casings may be anywhere throughout your living space.

Since bed bugs like to stay close to where their host (you) sleeps, you will probably find more casings in and around your bed, such as along the mattress seams and behind the headboard.

Other common places to find a variety of sizes of bed bug casings are in areas where the ceiling and wall meet, along baseboards and also in air conditioners and furniture. You may also discover them stuck to personal belongings like clothes, especially if you are prone to leaving items strewn across the floor. 

My Favorite Bed Bug Treatment Products

My Favorite Bed Bug Treatment Products

Bed Bug Patrol Bed Bug Killer - 100% Natural, Non-Toxic, Environmentally Friendly, Family & Pet Safe 24oz

Bed Bug Patrol Bed Bug Killer - One of the best bed bug sprays that I've yet to personally use. Not only does it have a reported 100% kill rate against live bed bugs in controlled tests, but it's also child and pet friendly. This product can be used against both light and heavy infestations, and most importantly, it's laboratory tested and completely chemical-free.

Studies conducted using the treatment showed an impressive kill rate of 83% within just 30 minutes after application, and 98% within the first four hours, leading on to an eventual mortality rate of 100% over time.

Bed Bug Patrol Bed Bug Killer - 100% Natural, Non-Toxic, Environmentally Friendly, Family & Pet Safe 24oz

Queen (13-16 in. Deep) SureGuard Mattress Encasement - 100% Waterproof, Bed Bug Proof, Hypoallergenic - Premium Zippered Six-Sided Cover - 10 Year Warranty

SureGuard Mattress Encasement - It's thick, durable, and is certain to help stop bed bugs of all sizes from getting to, or from, your mattress.

The protector prevents bed bug transportation by using SureSeal technology, and by using an extremely fine zipper that not even bed bug nymphs can impregnate.

Queen (13-16 in. Deep) SureGuard Mattress Encasement - 100% Waterproof, Bed Bug Proof, Hypoallergenic - Premium Zippered Six-Sided Cover - 10 Year Warranty

Bed Bug Interceptors - 8 Pack | Bed Bug Blocker (Pro) Interceptor Traps (Black) | Eco Friendly Insect Trap for Bed Legs | No Chemicals or Pesticides | Killer, Detector, and Trap for Bed Bugs

In my experience, the best and most effective bed bug traps are usually the ones that are designed to work in the simplest of ways. I've used the Bed Bug Blocker Interceptor Traps extensively and I find they do the job better than any other trap I've tried. You also get a very generous 8 interceptors per pack.

Simply place them directly underneath the bed/table/chair legs you're trying to protect, and watch the bed bugs fall into the traps time and time again with no chance of escape.

K9King Bed Bug Interceptors 4 Pack Bed Bug Trap Black. Design Ensures no Talcum Powder or Additional Products Needed. Sleep Safe with The Bed Bug Traps

The ZappBug Oven 2

ZapBugg Bed Bug Heater - Specially designed to kill all stages in the bed bug life cycle, including eggs, without the need to purchase expensive pest control heat treatment solutions.

Simply place infested items into the ZappBug heater and it will automatically reach the all-important bed bug killing temperature, so you can be sure the items will come out free from all life stages of bed bug once the process is complete.

Small & XL versions are also available.

The ZappBug Oven 2

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Does Finding Bed Bug Skins Mean You Have Bed Bugs?

The short answer is “yes.” It’s natural to assume that finding bug shells may equate to an insect that has died. Yet, don’t forget that young bed bugs shed five times before adulthood. Therefore, it’s safe to say that if you find bed bug skins (regardless of the size), you have an infestation.

Remember, like most insects, if bed bugs are left undisturbed they will continue to reproduce. A female bed bug can lay up to 250 eggs in her lifetime, which can result in a large infestation if left untreated.

What To Do If You Discover You Have Bed Bugs

Discovering bed bug shells means that you have bed bugs and like many people, you might be wondering what to do next. Before you start vacuuming up bed bug casings, take a little time to assess areas of your bedroom.

Flip over your mattress and start inspecting your box spring and the underside of your mattress. If you see reddish-brown smears or clusters of dark spots, they are usually tell-tale signs of bed bugs. When you do a little investigating, you may even come across a live bed bug scurrying to hide.

CC Image courtesy of louento.pix

CC Image courtesy of louento.pix

Before you call an exterminator, you may want to try getting rid of the bed bugs on your own. I’ve had a lot of success with getting rid of bed bugs quickly on my own, but it does take patience and persistence. Here are a few tips for getting started on your own:

Remove and clean all bedding and clothing before proceeding to bag up and seal any belongings that can’t be washed or treated with heat. Then, use a stiff bristle brush to loosen up any bed bug excrement on your mattress.

The next step is to vacuum your mattress and other areas.

When it comes to choosing a vacuum in your fight against bed bugs, you need a product that can be reliable, and one that is powerful enough to create secure suction deep within fabric and carpet. And remember; it's imperative you choose a vacuum that's installed with a HEPA filter to ensure it's impossible for bed bugs to escape once captured.

My personal favorite is the medium-priced Shark Navigator Upright Vacuum, which easily ticks all of the boxes I've just mentioned, as well as being lightweight and easily manoeuvrable.

Encase your mattress and boxspring with a bed bug proof cover.

My favorite mattress protector at the moment is the SureGuard Mattress Encasement. It's thick, strong, comes in many different sizes, and is certain to help stop bed bugs of all sizes from getting to, or from, your mattress.

To make sure you're covered from all angles, the SureGuard Box Spring Encasement and Pillow Protectors, along with the mattress protector, will go a long way in helping to combat the infestation, and to help you sleep a bit better at night.

It’s also important to eliminate clutter and toss out anything that you don’t think can be salvaged. Fix and fill any cracks to prevent bed bugs from hiding. Bed bugs can hide pretty much anywhere, so don’t be surprised if you find casings and live bugs in the smallest of spaces.

If your DIY home treatments don’t seem to do much for eliminating the bed bug population, you probably want to seek the advice and action of professional exterminators.

What Other Insects Moult Their Casings?

I took the time to tell you how to properly identify a bed bug because they are far from the only insect that moults. Why do insects moult? As I mentioned earlier, insects shed their exoskeletons so they can grow. The bed bug only moults five times in its lifespan, but some insects will moult up to 60 times.

If I covered all the insects that moult, it would take a lot of time. From beetles and cockroaches (which are often mistaken for bed bugs) to cicadas and other “true bugs,” there are hundreds, if not thousands of insects that moult their casings during a lifespan.

The best way to know if the insect casings that you find belong to bed bugs, is to consider the identifying characteristics that I shared with you and to search online for pictures of bed bugs. If you’re still unsure, contact an entomologist or call an exterminator.


Whether you live in an old apartment building or a brand new home, you are likely to come across bug casings at some point. The information I have shared with you should help you determine whether or not the insect casings are bed bug shells or belong to another insect.

Although discovering insect casings can be a little unnerving, if you act quickly and take the appropriate steps you can prevent a bed bug infestation from getting out of hand.

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